Learn about the latest ways to get healthy on Fitness Republic with expert-backed tips and research on fitness and nutrition.
One promising new market that fitness instructors should consider nowadays is within the realm of employee wellness, including corporate fitness. There has been an increased demand for employee wellness programs as of late due to the very fact that unhealthy, […]
Cannabidiol or CBD for short has been attracting a great deal of attention. CBD is a cannabinoid found in the cannabis plant. Unlike its cousin, THC, it does not produce the ‘high’ associated with smoking cannabis. CBD is used for […]
Hemp oil is also known as full spectrum oil that is extracted from the Cannabis Sativa plant; this is oil that is taken from the seeds of the plant. Hemp oil is not psychoactive, and there is no chance of […]
When looking to lose weight, a large number of people may opt into looking for supplements to help. In this article we will look through the various facts that are known surrounding how safe as well as how effective the […]
Smart drugs, more technically termed “nootropics,” are substances which come in a number of different forms – such as supplements, tablets, pills, and other substance forms. The idea behind them is that they are taken to improve the mental abilities […]
When a loved one is ill, we seek treatment. There’s a protocol for almost everything, and we trust the experts — professionals who have experience and science to back their recommendations. Addiction is different. It’s only recently been recognized as […]
While Kratom is widely used for pain relief, combating anxiety and depression, or treating opiate withdrawal, some people are now successfully using Kratom for weight loss. This must be because some Kratom users observed they start losing weight after consuming […]
Whenever it comes to health and fitness, it’s not necessary that you have to talk about workouts, medicines, or trainers or to see doctors. Though they are important too but there is another thing which has more of a spiritual […]
Which drug for erectile dysfunction? Erectile dysfunction arises when a man is incapable of getting and sustaining an erection. With a proper erection, your sexual intercourse can be difficult. Reports suggest that one in five men experience erectile problems at […]
More and more people are being trained as life coaches. The field of life coaching has blossomed, becoming a billion-dollar behemoth. Chronic illness is a topic that is well-known to millions of people who have been diagnosed with a wide […]
Some things are just beyond our capability when it comes to fitness. It’s a fact. It’s genetics. Usain Bolt is the world’s greatest sprinter, but he’s openly admitted he’s never run a mile, and he’s certainly not built to run […]
We should all aim to have a good and fit body, but hardly pays attention to our regular eating habits. Nutrition rich food and healthy eating guidelines alone can support an active lifestyle and enhance our physical performance. However, when […]
After decades of misinformation about the health dangers of a high-fat diet, thousands of North Americans are discovering that the exact opposite is true thanks to an innovative new diet. The Keto Diet The keto diet (short for “ketogenic”) is […]
While most people opt for drugs such as aspirin to relieve joint pain, a number of safer, natural alternatives are available these days. These remedies are used to effectively treat common symptoms such as swelling, tenderness, stiffness, and reduced range […]
Student-athletes have a lot on their plates. So much so that it can be difficult to balance it all. Doing so takes a careful approach but there are a lot of tips that can be used to make life a […]
