Gluten-free, organic, vegan, paleo or sugar-free: This is your one-stop-shop for clean eating and weight management tips. We’re serving up the latest in nutrition news and trends to help you eat well and feel great every day.
What is Ashwagandha? Ashwagandha is also known as Withania somnifera, Winter Cherry or Indian Ginseng. It is commonly found in India, and the Middle East. It comes from the word “ashwa” or horse as it is being compared with the […]
There’s a lot of reasons why you may be on the lookout for the best tasting meal replacement supplements for weight gain. They are filled with enough nutrients to guarantee a fit and healthy body system, are remarkably efficient, and […]
The global market for cannabidiol was valued at USD 4.6 billion in 2018 and is projected to increase by 22.2 percent from 2019 to 2025 with an annual cumulative growth rate (CAGR). The medical and wellness demand for cannabidiol (CDB) […]
In a study conducted on 491 men over a 4-week period, it was found that the average time for ejaculation among heterosexual couples between the age of 18 and 30 years, was 6.5 minutes. The duration decreased with increase in […]
CBD can be used for almost anything. As research continues and the popularity of CBD grows, it is important to learn what this natural herb can do. What is CBD? Cannabidiol, more commonly known as CBD, is one of the […]
The synthetics liable for the ideal commotion can be addictive as the client builds up an impulse to continually stuff the cup in the wake of ingesting a poisonous substance in the mouth. Our group of researchers have had the […]
If you are someone who has constantly been fighting with obesity that can result in serious health risks because of your weight, you might have considered taking weight-loss drugs. You take a pill and you lose weight – it does […]
Whatever your reasons for putting down the liquor, expert bartenders around the world are making sure that your nights out (or in) are anything but boring. Alcohol-free drinks have gained popularity with the masses for their great flavour, even in […]
For the last few years, SARMs have become a hot topic in the training world. As with any new product, there are many questions and misconceptions about SARMs and how they compare to steroids. If you’ve been wondering about these […]
Did you ever think that natural compounds derived from the cocoon of a silkworm are capable of fighting brain aging? I am not sure, but this is the truth. Researchers in South Korea discovered Cera-Q, a protein hydrolysate extracted from […]
Thanks to celebrity and fashion magazines that we all want to maintain specific body shape and weight. It is a healthy habit to keep your body mass index in the normal range than to go overweight. With extra weight comes […]
If you’re a cannabis concentrate enthusiast, you must have heard about CBD dabs. If you wish to try dabbing, you have to start with a small dose. The process involves vaporizing and inhaling a small piece of concentrate through an […]
Your mom always told you to eat your vegetables but if you’re like oh-so-many of us out there, that’s not a reality these days. Eating on the go, prepping meals for just yourself, and basically just eating whatever is handy […]
Water is essential for your health. The average adult is approximately 60% water. It is used by all your cells to allow the transference of nutrients into the cells and toxins out. That’s why consuming water is so important. However, […]
In the past decade, the health benefits of applying and consuming CBD oil have come to light in a big way. Many prefer using CBD as an alternative treatment method for several ailments and illnesses. As its popularity and use […]
